Stressors for an Introvert

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  1. Talking to people
  2. Being put on the spot
  3. Making small talk
  4. Job interviews
  5. Phone calls
  6. Meeting new people
  7. Dealing with people without enough “me” time
  8. Unannounced visitors
  9. Group projects
  10. Public speaking
  11. Having to give someone negative feedback
  12. Leading a meeting
  13. Confrontation in general
  14. Time pressures. Too many things to do, not enough time

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